In life, we come across many paths. Whatever crossroads may come our way, choose to find joy in your journey. The path may not lead you in the way you expected. Your path might be flat and easy or it might be bumpy and full of hills. But you never know where it might lead! You can't always choose where your path may take you but you can choose your attitude. Heavenly Father knows what path will help you become the person He wants you to be. Trust His path for you.

Friday, May 30, 2014

The End And The Beginning

Summer is coming!

It has been a while since my last post. My internship is flying by. I am in my last week of the 10-week spring term. I have really been able to build rapport with the patients in my group. Although their illnesses are very severe and their recovery is a slow process, I have seen some of them make notable progress even in just these short 10 weeks. I have also seen patients’ conditions become worse within those same 10 weeks. I think that is the nature of the population that I work with.

I passed my mid-term evaluation with flying colors! My supervisors are challenging me to grow as a therapist and stretch my musical and clinical skills. I don’t want this to come across boasting, but I think it says a lot about the therapist that I am becoming when my supervisors are seeing potential in me that I might not see in myself. I am now able to hone in on more clinical skills and learning how to use music as therapy rather than music in therapy.

These are groups that I will be leading for my last 4 weeks of my internship:
Mondays: 2-hour Connections group for civil patients
Tuesdays: 2-hour Band Group for transitional patients
Wednesdays: 1-hour Hip-Hop for Hope Group; 2-hour MP3 group for geriatric patients
Thursdays: 1-hour 1:1 music therapy session, 1-hour Rockumentary Group; 1-hour Community Music Group
Fridays: NO GROUPS!!

I won’t be leading as many groups during my last 4 weeks. This will help me to have more office hours to complete my final internship projects. My official end date is July 11. I might be done a few days before that if I finish all of my projects earlier. 
I am excited and nervous for the end of my internship. That means that my board exam is drawing near and then I have to make some more set decisions about my future. Job plans are still up in the air. I have to get certified to apply for potential job openings at Oregon State Hospital. If there isn’t an opportunity here, I think I will begin to start up my own private practice. Either way it ends up, I am excited!!

In other news, I will get to home for a weekend to visit my family over Father’s Day! It will be nice to all be together as a family, especially now when we don’t get to do that as often. ALSO… I will most likely be traveling to India after my internship is over! My sister Sandi and her husband Dan will be moving to Bangalore for a 6-month position with Dan’s job. With whatever money I have left, I’m buying myself a plane ticket to see them!! When opportunities to travel come your way, you can’t pass them up! I may come back to Oregon jobless and broke, but the experience will be worth it haha!

My apartment lease is up at the end of this week so I will be moving to Tigard (just one city over from Tualatin). I wanted to stay within my ward boundaries because I really feel a connection to the people in my ward and want to continue to build upon those relationships. I am excited to get to know some new roommates and continue having some great adventures!

After a rough few months, I finally made it to the temple! It was so wonderful to be back there again. I love the Spirit that I feel when I attend the temple. Being there brings comfort, peace, and strength. I think I am even more grateful now for the temple than I was before. I have yearned to go and now I am able to again.


I attended the Landmark Forum the beginning of May. The Landmark Forum may be difficult to describe, and if you look it up you may find some interesting reviews online, but it was an amazing experience!! I learned so much about myself and how my experiences and perception shape the person that I am now and the person that I want to become. It has helped me to improve relationships, find passion for my future instead of fear, and create new possibilities for myself that I didn’t think were possible! I am excited to participate in the Landmark Advanced Course later this year.

My sister Kelli has spent the last few weeks in South Africa on a study abroad trip! We were able to skype as a family and talk with her about her experience. With Kelli going to Africa, and Sandi and Dan going to India, our family is becoming quite the adventurous bunch! The whole thing has made me think a lot about my time in Ghana. I find myself reminiscing over pictures and journal entries. I miss being there. I miss my friends. I miss the culture. I miss the food. I DON’T miss the heat haha. 
I hope one day that I can go back there.

I’ve enjoyed the beauty that is beginning to blossom here in Oregon. The days have more sunlight, the trees are in bloom, and the sun is shining more often! I have had a chance to explore some places in my Nature Walk group at the hospital as well as going on weekly bike rides along the Willamette River! I am excited to do more things outside and enjoy the nice Oregon summer. I ran a 10k race back in April in Sisters (central Oregon). It was a fun to do the run with friends and enjoy some time in central Oregon. I am getting ready for a half marathon at the end of June!





I joined the Portland Ensign Choir and Orchestra and have been playing the cello! I am SUPER rusty because I haven’t played in about 7 years but I am experiencing a steep learning curve haha. I have borrowed a cello that I can be a part of the orchestra and I love the music that we have played. We have a concert this weekend and my favorite piece is Mack Wilberg’s Requiem. Such beautiful music. I had a very nice Easter! I had a delicious brunch with some girls in the ward and then went with another group for dinner! I made “funeral potatoes” and another family favorite dish- my cousin’s delicious jello/pretzel salad! The food was amazing! It was nice to spend the holiday with friends and have a wonderful experience at church that day in remembrance of the Savior. 




Well folks, that is about all I have to update so far! Hopefully the next time I post, I will be ending my internship and just beginning the next part of my life as a professional music therapist!